In today's fast-paced world, we are constantly faced with choices that test our core values. At times, it might seem easier to compromise these values, but doing so can lead to a range of negative consequences.
This is something I know all too well!
For most of my life, I felt extremely insecure. As a child and young adult, I would frequently "go along with the crowd," despite feeling deep inside that I shouldn't.
When I was able to overcome my insecurities, I was able to make better choices by simply following my heart—or what some call "following your gut." And when I look back, I can clearly see how going along with crowd shaped my life. Had I stood firm to my core beliefs, my life would have been very different!
The Foundation of Core Values
Core values are the fundamental principles that define our beliefs about what is right or wrong, good or bad. They shape our thoughts, decisions, and actions, ultimately influencing our identity and character. Examples of core values include honesty, integrity, loyalty, respect, and empathy. These values are deeply personal and stem from our individual experiences, beliefs, and priorities.
Studies have shown that core values can have a profound affect on us personally as well as in business and as a society.
The Price of Abandoning Core Values
When we choose to disregard our core values, we may experience a range of negative consequences. For example, we may feel guilty or ashamed, or we may experience a sense of dissonance between our actions and our beliefs.
In some cases, compromising our values may even lead to feelings of depression, anxiety, or other mental health issues. Furthermore, if we consistently act in ways that are inconsistent with our values, we may damage our relationships with others and erode our sense of self-worth.
I believe we are witnessing this effect in our society today with the rise in mental health issues and the divisions in our communities.
Strategies for Upholding Your Core Values
In a world that often values conformity and compromise, how can we stay true to our core values? Here are some practical tips:
Compromising our core values can have significant negative consequences for our mental health and relationships with others. However, staying true to ourselves can lead to a more fulfilling and authentic life.
By identifying our core values, making a plan, being mindful, surrounding ourselves with like-minded people, and practicing self-compassion, we can stay true to ourselves in a world that often values conformity and compromise.
Get my Free Core Values Worksheets
Download the Core Values Worksheets to help you determine your core values and evaluate the people in your closest circle.
Learn more about how your core values fit into your overall lifestyle and how to incorporate them into the life you design here: Living by Design: Creating a Life You Love
2 replies to "Standing Firm: How Upholding Core Values Leads to a Fulfilling Life"
Hmmm! This article resonates with me. Over and over again I had observed that I have compromised and I really need to get back to doing the things that uphold my core values but it seems like I am stuck where I am. This is reawakening. More of it please.
Many thanks Kelli.
Thank you, Kelli, for another well written post.