You just said yes to something bold and rare in today’s world.

Not a challenge.
Not a diet.
But a redesign—of your rhythms, habits, and environment—so that your life finally supports you.

This program is inspired by the Blue Zones—those rare places in the world where people live longer, healthier, and happier lives. They move naturally, eat whole foods, stay connected to community, manage stress with ease, and live each day with purpose.

We’ll be weaving these same principles into every part of our journey—not as rules, but as rhythm. Backed by science. Guided by wisdom. Built for real life.

It’s not about trying to look like Barbie.
It’s about waking up and actually feeling good in your skin.
It’s about energy, clarity, calm—and living in alignment with your values.
It’s about creating a lifestyle that sustains you, not drains you.

This isn’t about being perfect—it’s about progress that feels good and sticks.

Over the next 12 weeks, we’ll meet live twice a week:

Each session will be recorded and available right here in your portal within 24 hours. You’ll also have access to weekly prompts, check-ins, and bonus resources to help you stay on track.

You’re not doing this alone.

You now have access to The Satori Club, our private, off-Facebook community on Discord. It’s a cozy, welcoming space for connection, weekly check-ins, shared wins, and encouragement. You’ll find step-by-step instructions and your invite link in the Join the Satori Club lesson just below this one.

I’m so honored to walk this path with you.

Let’s begin.

— Kelli
Coach Kelli Nelson
Holistic Lifestyle Mentor