Start 2025 Strong: Break Bad Habits for Good

Transform your habits, align with your goals, and make this your most fulfilling year yet. Discover the proven framework to lasting change.

Ditch the resolutions that don’t stick. This year, build habits that last.

The Story You’ve Been Living Doesn’t Have to Be the One You Keep Telling.

Every day, you write the story of your life—sometimes without realizing it. Maybe your current chapter feels stuck, weighed down by patterns like procrastination or self-doubt, or habits you just can’t seem to break. Perhaps you’re juggling endless responsibilities, struggling with imposter syndrome, or wondering why a life that looks fine from the outside feels so unfulfilling on the inside.
Does this sound familiar?

You tell yourself this is just how life is, even though it feels empty or out of balance.
You long for clarity and emotional freedom but don’t know where to start.
You feel trapped in a story you didn’t choose, unsure how to write a different ending.

Here’s the truth: the story you’ve been living doesn’t have to define how it ends.

Why Stories Have Always Guided Us

For centuries, storytelling has been humanity’s way of exploring life’s challenges and finding meaning. From Shakespeare’s Hamlet wrestling with indecision and identity to modern films like The Pursuit of Happiness, where resilience triumphs over hardship, we’re captivated by characters who mirror our struggles and show us what’s possible.

Stories give us the chance to step outside of ourselves, even for a moment. They let us see our lives from a fresh perspective, offering insights, hope, and the emotional space to breathe. In their escape, we often find clarity.

Science reinforces what we instinctively feel: storytelling engages both our rational and emotional minds, making lessons stick and inspiring action. Stories resonate deeply because they reflect universal truths about perseverance, transformation, and the pursuit of balance and happiness.

Rewriting Your Story Through Narrative Coaching

Imagine seeing your life as a story—complete with challenges, turning points, and moments of triumph. What if you could step into the role of author, reshaping the narrative to reflect your deepest values and desires? Narrative coaching uses the power of storytelling to help you break free from limiting beliefs, create healthy habits, and align your life with what truly matters to you.

Take The Lion King, for example. Simba’s journey isn’t just about reclaiming his place as king—it’s about breaking free from guilt and self-doubt, finding courage, and embracing his true identity. Like Simba, you can transform your own story by uncovering the themes that shape your choices and using them to create the life you want.

Through narrative coaching, you’ll discover:

Empowerment: How to overcome procrastination and imposter syndrome, reclaim your voice, and embrace your unique strengths.
Enrichment: The importance of self-discovery and cultivating emotional well-being, healthy relationships, and meaningful goals.
Vitality: How to build sustainable habits, achieve work-life balance, and design a lifestyle that nurtures both your body and mind.

Your story matters, and you have the power to change it. Through reflection, guidance, and intentional action, you can write a story where you live with purpose, balance, and joy.

This Is Your Invitation

Every great story has a turning point. This could be yours. Are you ready to rewrite your narrative, break bad habits, and embrace your full potential? The timeless art of storytelling has guided us for centuries—now, it’s your turn to step into a new chapter.

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From Stressed to Best:
Free Workshop to Jump Start Your New Year

Transform your daily routine and reclaim your energy

Discover the ripple effect of small changes in your daily routine and transform your energy, focus, and life—starting now!

Hey there, I'm Kelli Nelson

 Life has a way of teaching us through its ups and downs, doesn’t it? 

Over the years, I’ve learned a lot—sometimes the hard way—and discovered that even the biggest challenges can lead to incredible growth.

As a coach, author, and lifelong learner, I’m passionate about helping others turn their struggles into stepping stones. Whether it’s breaking old habits, finding clarity, or creating a life that feels aligned with your deepest values, I’m here to guide you through the journey.

Because no matter where you’ve been, the best chapters of your story are still ahead.  

Read more...

Kelli was so helpful to me in forming a small business! She helped me lay the groundwork that I hadn’t thought of, like why am I doing this? What is your Mission Statement? Who is your target market? All the groundwork helped me greatly. When I actually started designing and creating my business it came together smoothly because of Kelli helping me beforehand. She is positive and encouraging and that is helpful also when your taking on a small business adventure. Kelli is excellent and I highly recommend her!

Kristin Day



I'm here to guide you.

Sometimes we all feel stuck and just need a little guidance to get back on track.

Through the power of narrative coaching, I help you break free from limiting beliefs, design a life aligned with your core values, and build sustainable habits for lasting happiness. When you see your life as a story, you realize—you have the power to rewrite it.

Vision

The first step is to get clear on the story you want to live. What does a life aligned with your core values look and feel like? When you define your vision, you start to see the possibilities.

Strategy

With your vision in mind, we’ll craft a plan that guides you toward your goals, one step at a time. By breaking it into achievable actions, you’ll create momentum and lasting change.

Empowerment

Through the journey, you’ll gain the confidence and clarity to rewrite your story, embracing the habits and mindset that empower you to live a life you love. You’ve got this!

I have been very happy with my coaching sessions with Kelli. She has helped me to identify the real issues that have been preventing me from achieving my goals. She is working with me in practical ways to help me learn necessary skills and take the steps to transform myself so that I may have the life I desire.

melissa cato


I am so excited to be working with Kelli!! We started our coaching sessions at a time when I desperately needed it. She is so easy to talk to and has helped me uncover so many issues that I have tried to keep buried inside myself for so long. I cannot wait to see where our future sessions will lead!!

Cheryl shue


A serene workspace with a keyboard, pink pencils, flowers, and gold accents, representing creativity, learning, and inspiration.

Insights & Inspiration

Dive into my blog for actionable tips, thought-provoking insights, and empowering stories to help you break habits, embrace balance, and design a life you love.

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Core Conversations

Tune into my podcast, Core Conversations with Kelli Nelson, where we explore the power of values, habits, and transformation through inspiring stories and meaningful dialogue.

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Rewrite Your Story

Ready to take the next step? Explore my coaching, workshops, and other services designed to help you rewrite your story and create the life you’ve always imagined.

Living By Design

Discover the steps I used to develop my system for how to take your ideal lifestyle from a dream to a reality. 

"These are the steps I used to create my ideal lifestyle and they'll work for you too!"

kelli nelson

In the short 2 years I've known Kelli our friendship has grown and blossomed into way more then I could have hoped for. To know her is to know kindness; an interested heart, not only just in my business growth but in my personal growth as well. She pushes me to leave my comfort zone, to ask the hard questions about where my life is going and what do I want that to look like and mostly how do I achieve that in small workable steps.

Thanks to Kelli I'm interested in learning new things, engaging with my social media, dealing with my debt, and growing my two businesses as much as I can right now (doing the behind the scenes kind of stuff).

Talking with Kelli is easy, she makes me feel comfortable no matter what the topic or struggle we may be discussing to overcome or dive head dip into. I always feel as if I can conquer (said topic) when I leave the conversation and I'm growing in my confidence during our zoom calls.

brittany berry


Articles

woman reassessing her life and planning her future.

Living by Design: Creating a Life You Love

Learn how to live by design, create the life you love and achieve your goals. Discover practical tips, tools and strategies for living a fulfilling life on your terms.

Woman sitting on a rock overlooking a beautiful mountain range

Standing Firm: How Upholding Core Values Leads to a Fulfilling Life

Discover the importance of upholding core values in life, and explore practical tips to stay true to yourself for a more authentic life.

Woman suffering from negative self talk

Mastering Your Inner Dialogue: Transforming Self-Talk to Empower Your Life

The impact of self-talk on our lives cannot be underestimated. Our inner dialogues shape our beliefs, emotions, and actions, ultimately determining the course of our lives.

Let's Chat!

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