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the habit of living™ Lifestyle Shift

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The Habit of Living™: Lifestyle Shift

Your Step-by-Step Guide to Redesigning Your Life, With Ongoing Support to Keep You Moving Forward

Investment Price: $1,297 pay-in-full or 2 monthly payments of $697

Why This Matters

Breaking a bad habit is hard. Changing your entire lifestyle can feel overwhelming.

You’ve tried to push through on your own, but the stress keeps piling up. Work feels uncertain, relationships feel strained, and your body isn’t bouncing back the way it used to. Sleep is elusive, motivation is low, and the scale doesn’t budge no matter what you try. Maybe life has thrown something heavier your way, a setback, a loss, or a wake-up call from your doctor, and you know something has to change.

The Lifestyle Shift program gives you structure, accountability, and support for eight weeks, so you don’t have to figure it out alone. With your personalized Blueprint as the foundation and seven weekly coaching sessions to guide you, you’ll finally have a clear plan and someone in your corner to help you follow through.

What You’ll Gain

A clear, personalized plan for redesigning your life, built from your Lifestyle Blueprint
Consistent accountability and guidance over eight weeks, so you don’t lose momentum when challenges arise
Practical tools and strategies to help you follow through instead of falling back into old patterns
The confidence of knowing you’re not doing this alone, you have support at every step

What’s Included

A comprehensive Lifestyle Assessment covering environment, relationships, habits, nourishment, rest, values, goals, and more.
A 60-minute one-on-one consultation via Zoom to bring your story to life.
Your Personalized Lifestyle Blueprint, delivered within 72 hours of our conversation:
Key insights from your assessment and session
A phased action plan (quick wins, integration, long-term redesign)
Tailored strategies for your unique obstacles and triggers
A vivid “future life” narrative so you can see what’s possible
Seven 45-minute coaching sessions to help you put your Blueprint into action
A midpoint recalibration to refine your Blueprint as you progress
Weekly accountability check-ins and supportive resources between sessions

This isn’t a quick fix or a one-page checklist. It’s a step-by-step program designed to help you shift your lifestyle in a sustainable way. With your Blueprint as the foundation and coaching sessions to guide you, you’ll have the clarity, structure, and support you need to move from intention to real change.

Why Now?

If you could have solved this on your own, you would have by now.
Every month you wait, the habits holding you back only dig in deeper.
Change doesn’t wait until life feels easier, it happens when you decide to stop postponing yourself.
My coaching spots are limited, once they’re gone, you’ll be waiting again — stuck in the same place you are today.
You’ve put yourself on hold long enough, it’s time to act like your life actually matters.

How It Works

Buy Now: Complete your secure checkout.
Complete the Assessment: Honest answers = powerful Blueprint.
Schedule Your Session: Book your 60-minute consultation.
Receive Your Blueprint: Delivered in writing within 72 hours of our conversation.
Begin Your Shift: Start your seven 45-minute coaching sessions, with a midpoint recalibration to keep your plan on track.

Note: All Lifestyle Shift enrollments are non-refundable. After checkout, you’ll receive instructions to schedule your consultation and coaching sessions. I only accept a limited number of 1:1 clients at a time to ensure each plan receives the focus and attention it deserves.

You don’t have to figure it all out alone anymore. This is where the Blueprint gives you a clear path forward. From here, change finally feels possible.

Ready to Begin?

This is your first step toward creating a lifestyle that supports you instead of sabotaging you.

By submitting payment, you agree to the terms outlined on this page. Once your checkout is complete, you’ll immediately receive:

A confirmation email and receipt
A downloadable PDF copy of the terms
A link to begin your Lifestyle Assessment (to be completed before Session 1)

Lifestyle Shift Enrollment: $1297 

Choose this option if you’re ready for the 8-Week Lifestyle Shift program. This package includes your personalized Lifestyle Blueprint plus seven 45-minute coaching sessions to help you put it into action, stay accountable, and make lasting changes.

(Please do not complete more than one form on this page or you will be charged twice.)


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Order Summary

The Habit of Living - Shift
$1,297.00
Subtotal
$1,297.00
Discount
$0.00
Tax 0.00%
$0.00
Total
$1,297.00
Complete Your Order Now

Lifestyle Shift
2 Payment Option

Choose this option if you’d like to split your investment into two monthly payments of $697. You’ll receive the same 8-week Lifestyle Shift program, including your Blueprint plus seven 45-minute coaching sessions, with full access to all program resources and support.


Do not fill out both payment sections or you will be charged for both options!


Contact Information

Billing Address

Coupon

Payment Information

Order Summary

The Habit of Living - Shift
$697.00
Subtotal
$697.00
Discount
$0.00
Tax 0.00%
$0.00
Total
$697.00

Future Payments

Payment starting
$697.00
Discount
$0.00
Tax 0.00%
$0.00
Future Amount
1x $697.00
Complete Your Order Now

Coaching Terms & Expectations

Your commitment to this program is also a commitment to yourself. To keep our work effective and respectful of both our time, please review the following terms before completing your enrollment:

Scheduling: After checkout, you’ll receive instructions to schedule your 60-minute consultation and your ongoing coaching sessions. Sessions must be scheduled in advance and used within the program timeframe.
Rescheduling: If you need to reschedule, please provide at least 24 hours’ notice. Appointments changed with less than 24 hours’ notice will be forfeited.
Missed Appointments: Missed sessions are considered used and cannot be made up.
Program Timeframe: All sessions must be completed within the 8-week duration of the Lifestyle Shift program. Unused sessions do not roll over.
Communication Between Sessions: You’ll have access to accountability check-ins and resources during your program. Coaching is not intended to provide daily on-demand support outside of sessions.
Client Responsibility: Coaching is most effective when you show up prepared, engage fully, and follow through on your action steps.
Scope of Coaching: Coaching is not therapy, medical treatment, or a substitute for professional advice in those areas. My role is to provide structure, support, and accountability as you design a lifestyle that works for you.
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