THE HABIT OF LIVING™ FOUNDATION ASSESSMENT

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The Habit of Living™: Foundation Assessment

Your Personalized Map for What Needs to Change First

Price: $297

Why This Matters

The reason it hasn't come together isn't effort. You've put in the effort.

It's that you've been working without a clear picture of the whole system, all four dimensions at once. What's being depleted? What's compensating? What's quietly holding everything else back.

Dr. Gabor Maté spent a career asking the question that most programs never ask: not what is wrong with you, but what have you been asked to carry, and for how long, without adequate restoration?

That question changes everything. Because the answer isn't a character flaw. It's a map.

The Foundation Assessment gives you that map.

This is personal work. And right now, personal work is civic work.

What’s Included

A comprehensive Foundation Assessment covering all seven pillars: Clarity, Faith, Community, Nourishment, Rhythm, Movement, and Environment.

A 60-minute one-on-one conversation via Zoom to bring your story to life.

Your personalized Foundation Report, delivered within 72 hours of your conversation:

Key insights from your assessment and conversation

A plan in three horizons: your first two weeks, your first 90 days, and your longer arc

Strategies matched to how you're wired and what's in your way

Your assessment responses, word for word, as a permanent record

This isn't another protocol built from someone else's assumptions about your life. The Foundation Report is built from your actual data: your patterns, your obstacles, and your specific life. It cuts through the noise and gives you a clear, honest picture of where to begin.

Want Extra Support?

The Foundation Report gives you a clear map. But clarity and momentum are two different things.

Life doesn't pause while you implement. Stress resurfaces. Old patterns have long memories. That's not failure — it's the nature of sustained change.

The Foundation Assessment + Support Pack adds four 30-minute coaching calls to use within 90 days, focused sessions you can book whenever the map meets real life and you need a thinking partner to stay the course.

If you know you do better with company, this is the option for you.

Why Now?

The longer you operate from a depleted foundation, the more energy goes to managing the depletion — and the less is available for everything that actually matters to you

I work with a limited number of Foundation Assessment clients each month so that every Report receives the attention it deserves

Every week you wait is another week the pattern continues. Patterns don't dissolve on their own. They deepen.

You've been reading the symptoms. This is where you read the whole system. From here, you know exactly where to begin.

How It Works

Buy Now: Complete your secure checkout.

Complete the Assessment: Honest answers = powerful report.

Schedule Your Conversation: Book your 60-minute Zoom conversation.

Receive Your Report: Delivered in writing within 72 hours of our conversation.

Note: All Foundation Assessment purchases are non-refundable. After checkout, you’ll receive instructions to complete your assessment and schedule your conversation. Your personalized report will be delivered within 72 hours of your session. I only take a limited number of Foundation Assessment clients each month to ensure each plan receives the attention it deserves.

The body isn't broken. It's telling the truth. The Foundation Assessment is how you finally hear what it's been saying.

Ready to Begin?

This is how you stop guessing and start working from the whole picture.

By submitting payment, you agree to the terms outlined on this page. Once your checkout is complete, you’ll immediately receive:

A confirmation email and receipt

A downloadable PDF copy of the terms

A link to begin your Foundation Assessment (to be completed before your conversation)

Foundation Assessment Enrollment — $297

Choose this option if you're ready for a personalized plan built from your own words. You leave with a clear first step and a plan you helped build.

(Please do not complete more than one form on this page or you will be charged twice.)

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Assessment + Support Pack — $497

Choose this option if you want the added security of four 30-minute coaching calls to back up your Report. You’ll still receive your personalized plan within 72 hours, and now you’ll also have on-demand support to help you stay on track when challenges hit.

Do not fill out both payment sections or you will be charged for both options!