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the habit of living™ Lifestyle Transformation

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The Habit of Living™: Lifestyle Transformation

Your Step-by-Step Guide to Redesigning Your Life, With Ongoing Support to Keep You Moving Forward

Investment Price: $1,997 pay-in-full or 3 monthly payments of $749

Why This Matters

You’ve done short-term fixes before, and you know how that story ends.

Another diet, another challenge, another checklist. It works for a few weeks, maybe even a couple of months, and then life hits: stress, family, work, the unexpected. Before you know it, you’re right back where you started, only more frustrated and exhausted.

The truth is, quick fixes don’t last because they never dig deep enough. If you don’t change the habits, the environment, and the beliefs that drive your choices, nothing really changes.

That’s why the Holistic Transformation program exists. Twelve weeks. Eleven coaching sessions. Ongoing refinement of your Blueprint as you go. Priority support to help you push through when things get tough. This isn’t about another restart; it’s about finally breaking the cycle and creating a way of living you can sustain for the rest of your life.

What You’ll Gain

A clear, personalized Blueprint for the life you actually want to live
Eleven 45-minute coaching sessions to keep you moving forward week after week
Continuous refinement of your plan, so it grows with you instead of collecting dust in a drawer
Priority support between sessions when obstacles hit, so you don’t slide back into old patterns
The confidence of knowing you’re not just making changes, you’re building a lifestyle you can sustain for the long haul

What’s Included

A comprehensive Lifestyle Assessment covering environment, relationships, habits, nourishment, rest, values, goals, and more.
A 60-minute one-on-one consultation via Zoom to bring your story to life.
Your Personalized Lifestyle Blueprint, delivered within 72 hours of our conversation:
Key insights from your assessment and session
A phased action plan (quick wins, integration, long-term redesign)
Tailored strategies for your unique obstacles and triggers
A vivid “future life” narrative so you can see what’s possible
Eleven 45-minute coaching sessions to help you put your Blueprint into action
Ongoing recalibration of your Blueprint throughout the 12 weeks
Priority support between sessions to help you break through roadblocks

This isn’t another quick fix or short challenge. It’s a full coaching partnership designed to help you break old cycles, stay the course when it gets hard, and finally create lasting change. With twelve weeks of support and ongoing refinement, you won’t just shift your habits, you’ll transform your life.

Why Now?

You already know quick fixes don’t last. How many times are you going to start over before you finally commit to real change?
Every time you put this off, the habits holding you back get stronger, not weaker.
Waiting for “the right time” is exactly how you’ve stayed stuck. The right time is when you decide to stop repeating the same cycle.
I only take a limited number of 1:1 clients at a time. If you wait, the spot you need may be gone — and you’ll be stuck in the same place six months from now.
You’ve tried doing this the hard way. Now it’s time to do it the lasting way.

How It Works

Buy Now: Complete your secure checkout.
Complete the Assessment: Honest answers = powerful Blueprint.
Schedule Your Session: Book your 60-minute consultation.
Receive Your Blueprint: Delivered in writing within 72 hours of our conversation.
Begin Your Transformation: Start your eleven 45-minute coaching sessions, with ongoing refinement of your Blueprint as you progress.

Note: All Holistic Transformation enrollments are non-refundable. After checkout, you’ll receive instructions to schedule your consultation and coaching sessions. All sessions must be completed within the 12-week program timeframe. I only accept a limited number of 1:1 clients at a time to ensure each plan receives the attention it deserves.

You’ve tried to piece this together on your own, and it hasn’t worked. With Transformation, you’re not just starting again, you’re finishing stronger. This is where lasting change takes root.

Ready to Begin?

This is your first step toward creating a lifestyle that supports you instead of sabotaging you.

By submitting payment, you agree to the terms outlined on this page. Once your checkout is complete, you’ll immediately receive:

A confirmation email and receipt
A downloadable PDF copy of the terms
A link to begin your Lifestyle Assessment (to be completed before Session 1)

Lifestyle Transformation Enrollment: $1997 

Choose this option if you’re ready for the 12-Week Lifestyle Shift program. This package includes your personalized Lifestyle Blueprint plus eleven 45-minute coaching sessions, with ongoing refinement and priority support to make sure your changes last.

(Please do not complete more than one form on this page or you will be charged twice.)


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Lifestyle Transformation
3 Payment Option

Choose this option if you’d like to split your investment into three monthly payments of $749. You’ll receive the same 12-week Holistic Lifestyle Transformation program, including your Blueprint plus eleven 45-minute coaching sessions, with ongoing refinement and priority support to make sure your changes last.


Do not fill out both payment sections or you will be charged for both options!


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Coaching Terms & Expectations

Your commitment to this program is also a commitment to yourself. To keep our work effective and respectful of both our time, please review the following terms before completing your enrollment:

Scheduling: After checkout, you’ll receive instructions to schedule your 60-minute consultation and your ongoing coaching sessions. Sessions must be scheduled in advance and used within the program timeframe.
Rescheduling: If you need to reschedule, please provide at least 24 hours’ notice. Appointments changed with less than 24 hours’ notice will be forfeited.
Missed Appointments: Missed sessions are considered used and cannot be made up.
Program Timeframe: All sessions must be completed within the 8-week duration of the Lifestyle Shift program. Unused sessions do not roll over.
Communication Between Sessions: You’ll have access to accountability check-ins and resources during your program. Coaching is not intended to provide daily on-demand support outside of sessions.
Client Responsibility: Coaching is most effective when you show up prepared, engage fully, and follow through on your action steps.
Scope of Coaching: Coaching is not therapy, medical treatment, or a substitute for professional advice in those areas. My role is to provide structure, support, and accountability as you design a lifestyle that works for you.
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